It's the only diet that's worked for me, long-term, in the last many years. With little fanfare (a week's throat-clearing and ingredient-preparation) I started last Monday, for REAL - i.e. no exceptions. (The last dozen times I supposedly went on it, I didn't stop drinking or really cut out fruit and all bread. So it wasn't South Beach at all.) I've been hungry a lot this week, especially towards the end, but I lost 5 pounds. I know that 5 pounds that disappear in a week can also come back in a week, so I'm not dancing a jig or buying new clothes, but I AM refocusing and doing it again this week. My hope is to lose the 15 pounds I gained over the last year, and another 10 beyond. That would get me to 185 or so - well over what is supposed to be the max for my height - but I think I'd feel and look fine. (Besides, I'm following the zsa zsa gabor theory : at my age, it's better to keep a little more in my fanny than lose to much in my face!)
Plantar Fasciitis still bothering me, so I've asked for a bike trainer for my birthday (this Friday.)
Subscribe to:
Post Comments (Atom)
1 comment:
Several of the Wildcraft sling baggage have got a solo vehicle that will often be changed into your pack any time vital. replica dior Many of the sling baggage will be small in size that will often be creased / folded in their private bank to get storage area. fake chanel handbags The everyday cloth used in all these baggage will be nylon different versions plus polyester. replica chanel All these baggage are fashioned by using fine mesh openings and various compact openings to prevent a person's car keys plus cellphone easily. Touting with long-lasting plus efficient clothing, Wildcraft sling baggage will be simple to use to get diverse applications. rolex replica These are typically ample plus robust to prevent a person's information safe regularly. replica watches uk Out there in various subdued tones coupled with sophisticated layouts plus posters, all these sling baggage intensify your entire glance plus identity.
Post a Comment