Only instead of Kate, her husband Rick did the ride; Lynn swam, and I ran in the second annual Sharon Sprint Triathlon. Lynn and I were a few minutes slower than last year, but Rick was quite a bit faster than Kate had been, so we improved our overall time by nearly 10 minutes. But it may be my swan song for running - the plantar fasciitis and achilles tendinitis are just too bad. I'm going to a new physical therapist and doing lots of home exercises, but meanwhile, it's the pool for me.
The youngest tri - team - Annika, Simon and Paris.
Awesome volunteers.
I guess after the swim I forgot to take any more pictures!
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