Saturday, June 14, 2008

I've done it.

This blog is about to get really, really boring.
Here's what I'm going to do about my energy issues.
- get back to my multivitamins
- reduce caffeine
- practice relaxation and meditation, to help me sleep better, reduce anxiety
all of which I hope will reduce the amount of cortisol zooming around in my body, making it easier to control my eating, which I will further structure as I:
- join weight watchers and lose 20 pounds by Labor Day. That is very ambitious, I know. And to do it, I will have to be very obsessed, and I will blog way too often about all the little details of what I eat and don't eat. It's the only way.

But I plunked down my SIXTY-FIVE dollars for the three-month plan, so it's official. I am on Weight Watchers as of today.

Thanks, IronMisty, for the inspiration!

3 comments:

LBTEPA said...

Why do you want to lose the weight so quickly? I only ever take on goals that are pretty much failure-proof (but I'm quite lazy really)

LBTEPA said...

BTW that's cheap for WW! Bargain!

Lisa - Slow & Steady said...

Best wishes!!!