Saturday, May 24, 2008

An accomplishment, of sorts

After my successful 5K on Sunday, I didn't run again til yesterday (it was a beyond crazy week.) But I did 31 minutes running straight without walking yesterday. It was all flat, as it was on the rail trail (a 3% grade so gently downhill out, almost imperceptibly uphill coming back.) That felt good!


LBTEPA said...

Well done!

Calyx Meredith said...

Good for you! (Fresh legs can be fun, can't they?)